Towson MD Dentist | Should I Be Using a Tongue Scraper?

Towson MD Dentist | Should I Be Using a Tongue Scraper?

In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue.

Should You Be Using One?

The Academy of General Dentistry (AGD) found scraping your tongue results in a noticeable decrease in the sulfur compounds which can lead to bad breath. According to a study in the Journal of Periodontology, tongue scrapers reduced these compounds by 75%, while using a standard toothbrush only reduced 45% of sulfur compounds. Choose a method that works best for your mouth, but make sure you are taking care of your tongue.

What Do They Do?

While they may help alleviate bad breath, scraper’s main function is to clean off debris and bacteria from your tongue. Your toothbrush is designed to effectively clean teeth, but the surface of your tongue is very different from that of your teeth. A tongue scraper may provide a more thorough cleaning for your tongue.

How Do I Use One?

Start by washing out your mouth. When you are ready clean your tongue, place the scraper in the back of your mouth, and gently pull it forward. Make sure you are scraping all areas of your tongue, but do not push so far back that you gag. You will want to rinse your mouth after you are done. Be sure to clean the scraper when you are finished.

While you might not be used to cleaning your tongue, it can be an effective solution for bad breath and bacteria caused by food. At your next appointment, ask about other ways of keeping your tongue clean and your mouth healthy. Keeping up with your daily oral hygiene routine of brushing and flossing is crucial to maintaining your oral health and preventing unhealthy bacteria.

For more tips on a healthy mouth or to schedule your next visit to our office, please contact us. We look forward to seeing you.

Towson MD Dentist | Root Canals – Debunking the Myths

The internet is fraught with myths about everything. In this “information age” you might think it would be easy to find the truth, but that’s not always the case. Dentistry is no different. It’s no surprise that dental myths are abundant, especially in regard to some of the more intimidating procedures. However, advancements in dental technology have made it possible to receive the advanced care you need with little to no discomfort. Here are some common myths you might hear about root canals debunked. Contact our dental office to learn more. 

Towson MD Dentist | Root Canals – Debunking the Myths

Myth 1: Root canals are painful. 

Long ago, this might have been the case. However, modern advancements in the techniques and technology available to dentists have made this procedure quick and relatively painless. In fact, the damaged tissue often causes more day-to-day pain and discomfort than the procedure itself will! 

Myth 2: Root canals can cause illness. 

In the 20th century there was a popular misconception that a root canal could put you at risk of developing illness or an infection. Not only has this been definitively disproven, but root canals have actually been shown to help prevent illness. According to a study published in a journal of the American Medical Association (JAMA Otolaryngology—Head & Neck Surgery), root canals can lower your risk of certain cancers by up to 45%. 

Myth 3: Extraction is a better option. 

When possible, it’s always preferable to keep your natural teeth. In addition to the inconvenience of dealing with a missing tooth, removing teeth can cause the surrounding ones to loosen and shift over time, possibly necessitating more procedures in the future. The success rate of a root canal treatment is extremely high and the tooth itself, with proper care, can last for a lifetime. 

Don’t let misinformation about dental care stop you from receiving the treatments you need. Contact our office today to schedule an appointment and set the record straight on root canals. 

Towson MD Dentist | Healthy is the New Beautiful

Cosmetic dentistry has been around for ages. We’ve noticed that now, more than ever, people are concerned with overall wellness in addition to a beautiful smile. In past years, we had many patients come to us seeking whitening and seeming unconcerned with ridding their smile of infection and decay.  

Towson MD Dentist | Healthy is the New Beautiful

More recently, however, mainstream news has joined our efforts to educate the public on the oral & overall health connection. This has led to patients seeking care that will contribute to overall wellness. We’ve experienced a surge in questions such as:  

· Does periodontal disease really increase my odds of heart disease? 

· Does untreated decay lead to root canal therapy and risk eventual loss of the tooth?  

· Do oral lesions signify potential oral cancer? How is that screened and treated?  

This increase in “Dental IQ” is leading to more comprehensive care for our community. It’s allowing us to provide dentistry which we know is in the best interest of our patients. Dentistry is not only about the aesthetic appeal of your smile. As many of our patients have been learning, valuable overall health benefits go hand-in-hand with preventive and restorative dental care.  

If you’re seeking a dentist that contributes to your overall health and wellness, contact us today.  

Towson MD Dentist | Coffee and Your Teeth

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them. 

Towson MD Dentist | Coffee and Your Teeth

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright. 

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes. 

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office

Towson MD Dentist | Can You Inherit Oral Health Issues?

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help minimize these risks. Here are a few of the most common oral health concerns that are affected by genetics. 

Towson MD Dentist | Can You Inherit Oral Health Issues?

Tooth decay – One of the most common oral issues, some tooth decay has been linked to a genetic deficiency of a protein called DEFB1. If your parents experienced an unusually high rate of tooth decay, then you may want to be more vigilant regarding your own dental care. 

Oral cancer – Certain genetic factors can increase your risk of developing oral cancer. Our doctor recommends annual oral cancer screening for early identification and treatment. In addition, certain lifestyle choices, such as quitting smoking and limiting alcohol consumption, can help reduce your risk of oral cancer. 

Periodontal disease – Recent research has found that some forms of gum disease may be linked to mutations in genes that affect immunity and inflammatory response.  

Misaligned or supernumerary (extra) teeth – Genetics can play a role in having misaligned or even extra teeth. The size of your jaw is determined mostly through heredity, and is the most common reason for an overbite, underbite, or dental crowding. 

Canker sores – In most cases, canker sores are an isolated reaction to fatigue, stress, or menstrual cycles. However, there are certain inherited diseases that count canker sores among their symptoms. Crohn’s disease and Celiac sprue are two such conditions. 

While you may not be able to avoid hereditary oral health issues entirely, we can help minimize or even reverse their effects with proper treatment and care. If you suffer from any of these inherited conditions, contact our office for an oral health evaluation. We can help. 

Towson MD Dentist | 3 Ways to Fix a Chipped Tooth

 

 
Chipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. We will recommend a solution based on your particular needs. Here are three options we may provide you: 

1.      Dental Bonding 

Bonding is a quick and easy solution for most small, cosmetic chips. In the bonding process, the remaining enamel on the tooth is first roughened in order for composite to better adhere to the tooth’s surface. Composite is then shaped to replace the chip and hardened with a dental curing light, instantly solidifying the material. Typically, bonding can last up to ten years with proper care. 

2.     Porcelain Veneers 

If the tooth was fully cracked or there was significant damage to the tooth, veneers may be recommended. Also, if you have chipped a tooth several times or wish to repair the tooth’s color, getting veneers may be the best option. 

A veneer uses porcelain material that covers the front surface of your teeth, giving them a natural look while also providing strength comparable to natural tooth enamel. In order to apply a veneer, a small amount of existing tooth structure is removed to make room around the affected area. Then, we will take an impression of the tooth to use in making the permanent veneer and place a temporary veneer. 

Once the permanent, porcelain veneer arrives, the temporary veneer is removed and the area around the tooth is cleaned. We will then place the adhesive and set in the new veneer for exact fit. Finally, the veneer is light cured and you will have a natural, beautiful smile. 

3.     Dental Crowns

Dental crowns are a “cap” that covers your tooth. A crown restores a tooth back to its normal shape, size, and function. Crowns are best-suited when a large portion of the original tooth is missing, or when the tooth is significantly damaged, causing pain when chewing or drinking. They are an effective solution to repair the shape and look of your tooth quickly, preventing further damage from tooth decay or exposed nerves. 

If you have a chipped tooth, contact us as soon as possible. We have a number of solutions to fix any oral health issues that arise from chipping or cracking a tooth. contact us today, we will provide a customized plan for you based on your needs.  

Ousborne & Keller, D.D.S., P.A. of Towson 21 West Road #104 Towson, MD 21204 Phone: (410) 828-1177 URL of Map

Towson MD Dentist | Gum Health and Alzheimer’s Disease

Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, this study illustrates the importance of continuing the conversation about oral health and its impact on your entire body.  

Details of the Study 

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.  

What it Found 

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function. 

Importance of Healthy Gums 

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly. 

For those living with Alzheimer’s disease, it is imperative to maintain good oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime. 

For more information about gum health, or to schedule your next visit to our office, please contact us

Ousborne & Keller, D.D.S., P.A. of Towson 21 West Road #104 Towson, MD 21204 Phone: (410) 828-1177 URL of Map

Towson Dentist | 9 Things You (Probably) Didn’t Know About the Tongue

Dentist in 21204

We use our tongues every day to talk, taste, and swallow, yet we rarely take time to think about this flexible organ. Here are 9 things you may not know about the tongue:

1.      The longest recorded tongue was more than 3.8 inches from back to tip; the widest measured over 3” across.

2.      The human tongue contains 8 separate muscles intertwined.

3.      A blue whale tongue weighs about 5,400 pounds and is roughly the size of an adult elephant!

4.      Tongues come in many shapes and have varying numbers of taste buds. This makes a human tongue imprint as unique as a fingerprint.

5.      The average person has about 10,000 taste buds in their mouth.

6.      A single taste bud contains between 50 and 100 taste cells, which may have sensors for multiple tastes.

7.      No individual taste cell can identify both bitter and sweet flavors.

8.      1 milliliter of saliva contains about 1,000,000 bacteria.

9.      Using a tongue scraper to clean your tongue is proven to help prevent osteoporosis, pneumonia, heart attacks, premature births, diabetes, and male infertility.

Health issues involving the tongue are most commonly caused by bacteria or tobacco use. Proper cleaning of the tongue can help prevent these conditions from developing. However, if you notice sores, discoloration, or other symptoms, contact our office.

Some tongue-affecting illnesses include:

·         Leukoplakia – excessive cell growth characterized by white patches in the mouth and on the tongue. It is not dangerous, but can be a precursor to oral cancer.

·         Oral thrush – an oral yeast infection common after antibiotic use, often characterized by cottage-cheese like white patches on the surface of the tongue and mouth.

·         Red tongue – may be caused by a deficiency of folic acid and/or vitamin B-12.

·         Hairy tongue – black and/or hairy-feeling tongue can be caused by build-up of bacteria.

·         Canker sores – small ulcerous sores on the tongue, often associated with stress. These sores are not the same as cold sores and are not contagious.

·         Oral cancer – most sore tongue issues are not serious. However, if you have a sore or lump on your tongue that does not heal within a week or two, schedule a screening.

For more information about the tongue or to schedule a screening with our doctor, contact our office.

Resource: http://www.webmd.com/oral-health/guide/

21 West Road #104, Towson, MD 21204

Dentist in Towson MD | Don’t Miss Your Screening

21204 Dentist

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.

It’s incredibly important to keep to your recommended schedule of oral health examinations. By visiting your general dentist at least twice per year, it is much more likely that our dental team will be able to identify potentially cancerous lesions in early stages. As you may know, the key to survival of most forms of cancer is early detection. Oral cancers are treatable, especially if caught before displaying obvious signs. The best results occur when oral cancer is identified and treated during early stages.

If your general dentist identifies a lesion that appears to be irregular, he or she may refer you to our team. We’ll recommend the next steps. Once pathology has been identified, we can proceed with treatment if necessary.

We will complete a biopsy to confirm whether a lesion is cancerous. It is not possible to confirm an oral cancer diagnosis without a biopsy. For this reason, try to refrain from making assumptions until we have confirmed your diagnosis. If it’s been more than 6 months since your last appointment or if you have noticed a lesion, bump or irregular patch of skin that doesn’t heal within a few days, consider an oral cancer screening by your general dentist. Know that your dentist will provide you with advice and may refer you to our team for a closer look.

If you have considered skipping the recommended dental visits that provide your first line of defense against oral cancers, please reconsider. It could save your life.

21 West Road #104, Towson, MD 21204

5 Interesting Dental Facts

Did you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.

Say Cheese

Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.

Keep Smiling

Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.

Toothbrush Time

Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.

You’re Unique

In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.

F.Y.I on Floss

Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!

Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!