Towson Cosmetic Dentist | Oral Cancer Risk Factors

Ousborne and Keller DDS

During a comprehensive dental examination, our team will look for signs of oral cancer. Early detection is key with oral cancer. If caught early, most forms of oral cancer are treatable. Our dental team is trained and educated to identify oral cancer.

Everyone is susceptible to the disease, but some groups of people are at a higher risk level than others. Here are the top seven risk factors for oral cancer.

Age

Are you in your mid 40s? Your risk of developing oral cancer increases with age. A noticeable increase is evident in people in their 40s and older. According to the Cancer Treatment Centers of America, the majority of diagnosed cases occur around the age of 62, but the average age is declining. The recent increase in Human Papillomavirus (HPV) related cases is causing more people to be diagnosed for oral cancers between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is vital that you receive regular oral cancer screenings at any age.

Gender

Men are twice as likely to develop oral cancer compared to women. Part of this difference may be related to regular intake of alcohol and tobacco. According to the American Cancer Society, the gender difference is decreasing since more women are drinking and using tobacco today than in previous generations. There has also been a trend in recent years of younger men being diagnosed with HPV-related oral cancer. Both men and women should schedule regular oral health examinations to detect oral cancer early.

Tobacco

Smoking or chewing tobacco can greatly increase your risk of developing oral cancer. Tobacco can lead to cancer of the mouth or throat. Additionally, oral tobacco products cause cancers associated with the cheeks, gums, and inner surface of the lips. Development of these cancers depend on the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so be sure to schedule an appointment with our team for an examination.

Alcohol

Among those that are diagnosed with oral cancer, about 70% of people are characterized as heavy drinkers. According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as having an average of two or more drinks per day for men, and one or more drinks per day for women. People who drink heavily can be more than twice as likely to develop oral cancers than people who do not drink. Oral cancer can still occur in people who have never had an alcoholic drink. Contact our team to schedule an examination.

Human Papillomavirus (HPV)

This sexually transmitted disease is associated with at least 10,000 cases of oral cancer diagnosed each year in the United States. People who have HPV-related oral cancers tend to be younger and are unlikely to smoke or drink. Typically, those diagnosed with HPV-related oral cancers are at a much lower risk of death or reoccurrence. We suggest a proactive approach by maintaining regular visits to our dental office.

Sunlight

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It is vital to use UV protection when under the sun. Many lip balms offer UV protection. If you work outdoors frequently, schedule an additional examination with our team.

Diet

Poor nutrition can increase your risk for developing oral cancer. According to the American Dental Association, reports have shown that a link exists between diets low in fruits and vegetables and a higher risk for oral cancers. However, oral cancer can develop in healthy individuals. No matter your diet, schedule a visit with our team for a comprehensive oral examination.

Oral cancer does not discriminate. While these seven factors have been tied to an increased risk of oral cancer, that does not diminish the importance of regular oral examinations for everyone regardless of their age, gender, or other factors. Regular dental examinations make it possible for our team to detect oral cancer early. Contact our dentist to schedule a comprehensive oral examination.

Towson Dentist | Is Your Morning Routine Affecting Your Smile?

Dentist in Towson, MD

If you are like most Americans, you probably consider a nice hot cup of coffee an essential part of starting each day. In the U.S. alone, we consume about 400 million cups daily. While coffee can be an effective way to help you feel more alert and ready for the challenges that await you, not everything about coffee is so positive. Did you know that your habitual morning beverage may impacting your smile?

Coffee can cause wear.

Though coffee is a liquid, it does cause tooth enamel to wear over time. Coffee is full of acids that cling to the miniscule pits and grooves in the surface of your teeth, eating away at tooth structure. If you are using sugar or cream in your coffee, you may be adding to the effects by attracting more harmful bacteria that can cause decay.

Coffee causes staining.

Particles from coffee adhere to the surface of teeth and cause the teeth to become discolored over time. The enamel wear caused by coffee can make teeth appear less white, as well. This can make your teeth look and feel older than they are, as we tend to associate dull or discolored teeth with age.

There are actions that can help.

Your first and best option should be prevention. Obviously, if you stop drinking coffee it will not have the ability to further damage or stain your teeth. However, this may not be an option you are willing to consider. Teeth whitening can help restore the brighter, whiter appearance that you want your smile to show. Contact our office for a consultation to discuss what whitening option is best for your teeth.

Once you have completed your whitening treatment, there is another bit of good news. You can continue to enjoy your morning coffee and preserve your bright white smile. Consider using a straw so your coffee will bypass your teeth when you drink. Drink your coffee quickly, rather than lingering over it. This will limit the time the acids from coffee can sit on your teeth and cause damage. When you finish your cup, brush your teeth, if possible. Rinse your mouth with water to help prevent any coffee from remaining on your teeth.

With some care, you can restore and maintain a bright white smile without giving up the morning coffee you love. For more information on whitening your smile, contact our office.

Towson Dentist | Cosmetic Dentistry: Common Questions Answered

Dentist in Towson, MD

To help patients and visitors gain a better understanding of cosmetic dentistry, we decided to share some of the most common questions we are asked.

What is cosmetic dentistry?

Cosmetic dentistry includes treatments that are designed to improve the appearance of your smile, in addition to improving your oral health and function.

What treatments will be offered to me?

Your cosmetic dental solution will be tailored to your unique smile, but may include cosmetic bonding, porcelain dental veneers, whitening, dental crowns, or other treatment options.

How do I know what treatment I should have?

Our expert doctor is trained and experienced in many cosmetic dental treatments. Before you make any decisions regarding your treatment plan, we will take time with you to discuss your goals and priorities, our recommendations, and your options.

How do I know if you are right the cosmetic dentist for me?

Our cosmetic dentist is highly skilled and experienced. We invite you to look at the before and after photos and patient reviews on our website to see the beautiful results our patients have achieved. If you have any questions or concerns, we are happy to take time to talk with you.

Does cosmetic dentistry have any benefit besides appearance?

Great cosmetic dentistry provides a wide range of benefits to you. Some of these include:

  • Improving confidence
  • Boosting self-esteem
  • Creating a healthier appearance
  • Making hygiene habits more effective
  • Increasing function (in some cases)
  • Providing a younger appearance
  • Giving you a beautiful smile

 

For more information or to schedule your cosmetic dentistry consultation, contact our office.

Towson Dentist | Maintaining Your Oral Health During Cancer Treatments

Dentist in Towson

Before, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.

Brush, Floss, and Come Visit Us

You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.

Practice Healthy Habits

This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.

Keep Your Mouth Clean & Moist

A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.

After Treatments, Visit Us

Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.

Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.

For more information on keeping your mouth healthy, please contact our office.

Towson Dentist | 7 Ways to Get Your Calcium Dairy-Free

Dentist in Towson

Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy.

If you have difficulty with lactose but want to ensure you are getting the calcium you need, consider one of these non-dairy sources of natural calcium.

  1. Canned seafood, such as sardines and salmon, can be a good source of calcium. These inexpensive options actually contain more calcium than their fresh counterparts. Canned seafood contains small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or other dish.
  2. Calcium-fortified juices are available in both orange and cranberry varieties. These juices taste the same as non-fortified options, but contain a substantial amount of calcium. Check the label to ensure it is a calcium-fortified juice.
  3. Soy, rice, and almond milks offer added calcium and can be used as a milk substitute for many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish in place of regular milk. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.
  4. Beans are a calcium-rich food. Black-eyed peas and baked beans are particularly high in calcium.
  5. Green vegetables are a good source of natural calcium. Collard, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.
  6. Nuts, such as almonds, walnuts, hazelnuts, or Brazil nuts are strong sources of calcium. Flaxseeds and sunflower seeds are a great snack or salad additive with calcium. Almond butter, cashew butter, and pumpkin seed butter are a fun and calcium-rich alternative to peanut butter.
  7. Breakfast cereals are highly fortified with several vitamins and minerals, including calcium. Old-fashioned rolled oatmeal adds calcium to your breakfast as well.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble with dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

For more information that can improve your oral health, contact our office.

Dentist in Towson MD | 7 Ways to Combat Bad Breath

Dentist in Towson

Halitosis, commonly known as bad breath, is commonly associated with certain foods. Garlic, onion, and cabbage can all cause a foul odor and taste for several hours after you’ve eaten them. This type of temporary halitosis is easily solved by avoiding the foods that cause it. However, in some cases bad breath is a chronic problem that simply changing your diet won’t solve.

Long-term bad breath is caused by the presence of bacteria in your mouth. These bacteria are most often found on the back of the tongue and thrive when your mouth is dry. There are a variety of ways you can help reduce or eliminate chronic bad breath. Some of these include:

Practice good oral hygiene.

Brush your teeth after you eat as often as possible and at least twice daily. Clean between your teeth using dental floss or another interdental (between teeth) cleaner at least once each day. Food particles between teeth will break down slowly and cause unpleasant odors and tastes.

Brush your tongue.

Even if you brush and floss your teeth as recommended, the bacteria causing your bad breath may remain on your tongue. Use a tongue scraper or toothbrush to gently scrape away any particles of food or bacteria every time you brush. For best results, place the scraper or brush as far back as you can manage without gagging. This will generally become easier over time.

Keep well-hydrated.

Dry mouths allow bacteria to thrive. By drinking plenty of water, you can help prevent the bacteria growth and reduce or stop bad breath.

Avoid bad breath triggers.

Onions, garlic, cabbage, coffee, and tobacco products are all known to cause bad breath.

Chew sugarless gum.

By chewing sugarless gum, you increase saliva production and keep your mouth moist. This helps slow or prevent bacteria growth, minimizing chances of bad breath.

Improve your diet.

Crunchy fruits and vegetables, yogurt, and foods rich in vitamins C and D all work to prevent the growth of bacteria, keep your mouth cleaner, and increase saliva flow.

See your dentist.

Follow your regular schedule of dental hygiene appointments and exams. If you have tried the tips above without improvement, make an appointment for an exam to see if there may be an underlying condition that requires treatment. Treat any oral illnesses, such as decayed teeth, periodontal (gum) disease, or infection.

For more information about the potential causes and treatments for halitosis, contact our office.

Dentist in Towson MD | Why You Should Avoid the Emergency Room for Dental Work

Dentist Towson

You want to save time and money, so you take your child to the emergency room for a dental problem. It’s a growing trend especially among parents, but you should generally avoid using the emergency room when dental problems occur. We understand you want your child to receive the best available care in the quickest manner possible. However, it is important to know the best place to seek out for dental issues is often our office.

How Common is it?

Over the past several years there has been a noticeable increase in the number of patients admitted to the emergency room because of a dental issue. The American Dental Association estimates that emergency room visits for dental issues occur roughly every 15 seconds, for a total of 2.2 million patients per year.

When You Should Visit the Emergency Room

If your child has a broken jaw or severe bleeding from the mouth, then an emergency room visit is in order. However, when it comes to severe discomfort from a toothache, broken teeth, or extensive decay, our dental office is a much better option to help treat you. Our office is equipped with a knowledgeable team that specializes in dental care. Our dentist also uses special tools that an emergency room would not be equipped with.

Why People Choose the Emergency Room Instead

When it comes to children, many parents take their kids to the emergency room because of insurance. You might think it will be easier and cheaper but the reality is often the opposite. Those lacking dental insurance seek out the hospital as a cheaper alternative, only instead to be billed excessively for what is likely considered a “non-emergency.” Also, emergency room wait times can often be extensive so it is usually not a quick alternative.

Our office works hard to ensure visitors receive excellent, affordable care in the quickest manner possible. Talk to us about your own situation so that we can reach a solution.

Regular Visits Are Your Best Defense

A visit to the emergency room is costly. Instead, your best defense in keeping a healthy mouth is by setting up regular visits to our office. Many who seek dental care in the emergency room do so because they neglected to act sooner, but our professional dental team can assist you. Tackling dental care early is your best defense.

When it comes to receiving dental care, our office has the knowledge and experience to best serve you. Our dentist has the necessary tools to treat patients. We strive to see our patients in a timely manner, so call our office to schedule your next visit.

If you have any questions about keeping your smile healthy, please contact our office.

Dentist in Towson MD | Kissing Can Be Hazardous to Your Health

Dentist Towson, MD

When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing.

Colds & Flus

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids.

Cold Sores

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores!

Mono – The Kissing Disease

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs.

Tips for Fresh Breath

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us.

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine.

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our office.

Dentist in Towson MD | Apicoectomy – What is it and Why is it Needed?

Dentist in Towson

In some cases, our doctor might suggest you visit an endodontist for an apicoectomy. An endodontist is a dentist who specializes in root canal therapy. In certain situations, it is helpful for a patient to receive treatment by a professional who specializes in this area.

What it is

An apicoectomy is a minor procedure that is performed when traditional root canal therapy is either not possible or not the best course to reach a solution. In an apicoectomy, the tip of the tooth’s root is removed and then sealed off.

Why It Is Done

Typically, root canal therapy is done when pulp in the root of a tooth becomes infected. This infection can then spread, worsening the problem. In root canal therapy the pulp is removed from the tooth, along with any infected tissue. Sometimes this is not possible or previous root canal therapy has failed, and instead an apicoectomy is done.

An apicoectomy is performed through the gum. Patients will receive local anesthetic and a small incision in the gum is made. Like root canal therapy, the inflamed roots will be cleared out and then sealed to prevent the infection from spreading. Expect the treatment to take 30 to 90 minutes. Usually, an apicoectomy on a front tooth takes less time than one on a lower molar.

What to expect afterwards

Like any oral surgery, some discomfort can occur after the procedure. When brushing your teeth, you will want to be gentle around the area. Any further discomfort can usually be mitigated with over-the-counter medications such as ibuprofen. Medicine may be prescribed, if needed, to alleviate any discomfort that cannot be managed by over-the-counter medications.

Unlike traditional root canal therapy, you may not need to have a dental crown placed following an apicoectomy.

Acting on root issues as soon as they are detected is your best defense against further problems. For more tips on keeping teeth healthy or for questions about apicoectomies, contact our office.